A step-by-step guide to walk into your primary care appointment organized and confident—without forgetting what matters.
Quick checklist (2 minutes)
- Write your top 1–3 priorities in order
- Summarize symptoms and timeline (only what you know)
- Bring a medication/supplement list and allergies
- Bring relevant documents (referrals, summaries, test names/dates)
What a primary care visit is best for
- A first stop for new or ongoing concerns
- Preventive care and general health planning
- Coordinating referrals and follow-ups
What to write down before you go
- Your top 1–3 concerns (in priority order)
- When symptoms started and how they changed
- What makes it better/worse (if applicable)
- Any recent care, urgent care visits, or new diagnoses (if provided)
Questions that help you leave with clarity
- What are the next steps after today?
- What should I do if things worsen or change?
- When should I follow up and how will I get results?
Printable notes section
Use these prompts to take quick notes during the appointment:
- Main takeaways: ________________________________
- Next steps: ________________________________________
- Follow-up timing: ___________________________________
- Questions I still have: _____________________________
Want this customized to you?
MyDoctorVisit.com can turn your answers (and optional documents) into a clean visit agenda, smart questions, and a printable packet. Create your packet here.
If you want a plain-English explanation of what a medical document says (informational only), visit ExplainMyDoctor.com.